Over the years, this online forum has become much more than "just a message board". TLC is a haven for low-carbers from all walks of life and all over the world. Visit with us often for information, camaraderie, recipes, jokes, and that so-important feeling of belonging and support that can help turn your current commitment to this Way of Life into a long-term reality.
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Do any of you ever go to the SparkPeople website? It has amazing tools and tips for success with healthy eating. It's not a low carb site, but we all know how to ignore the lowfat stuff, right? Anyway, I saw this article and thought I'd share because I have my own issues with that dratted scale! http://www.sparkpeople.com/resource/motivation_articles.asp?id=1178
4 Signs It's Time to Step Off the Scale
Does Weight Weigh Heavily on Your Mind? -- By Jason Anderson, Certified Personal Trainer
It cannot talk yet it speaks to you. Some days it makes you giddy with delight. Other days it puts you into a deep depression. It judges you on... [Read More]
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